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Mobility and Balance
Stretch Techniques and Balance Exercises
65 US dollars
$65
Service Description
-1 Hour long session -One of one featuring stretches designed to improve mobility and flexibility. -Helps improve muscle, joint and nerve function. -Balance Exercises to help with daily living and fall prevention. -Wear comfortable, flexible clothing that allows for movement (i.e. exercise wear)
Upcoming Sessions
Contact Details
1875 Becca Court, Albany, OR, USA
5419902041
fitnessbyjemllc@gmail.com
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